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Resilience Seminar

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The Seminar focuses on:

• Neuroscience of stress
• Resilience and strategies to manage pressure ( on self and others)
• Achieving and Maintaining Accountability  in self and others
• Application of enabling strategies and resilience to manage pressure and avoid stress

Neuroscience of stress, resilience and accountability :

• Understand the differences between pressure and stress; honesty about feelings and positivity and their respective impact on resilience and work performance.
• Identify the underlying mechanisms involved in coping with pressure and invoking stress reactions.
• Develop and evaluate an ethical, evidence-based neuro-science approach to strengthen resilience in order to stay alert and engaged, even in very challenging situations.
• Develop  an effective neuro-science approach to achieve and maintain accountability in the field.

 
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